This cleanse consists of 6 juices per day for 3 days. Total of 18 juices.
3-Day Juice Cleanse
IMPORTANT: DURING CHECKOUT LEAVE IN THE "NOTES TO SELLER" BOX YOUR PICKUP DATE AND TIME. WE REQUIRE A 48 HOUR NOTICE FOR THIS CLEANSE. PICK UP ON THE DAY YOU CHOOSE.
DIRECTIONS: Replace food with juice. Drink all 6 bottles in 1 day.
Most drink 1 juice every 2 hours. Most do not get hungry on the cleanse but if you do, a great tip is to add lemon and a pinch of sea salt to some water. If you feel the need to eat something, we recommend a handful of raw nuts, half an avocado or another low sugar, single ingredient food.
It is normal to have a headache or feel achy the day after a cleanse. The body is detoxing. Drink plenty of water to help flush the system faster.
Juices must stay refrigerated (under 41 degrees).
Have a great cleanse! Don't hesistate if you have questions. Tag us on social media as you cleanse! @fruitsandrootsjuice